Anastasia Dedyukhina

Speaker, coach, book author

Main focus: Digital wellbeing expert

Twitter handle: @conscidigital

Websites/blogs: ,

Languages: English, Italian, Russian, Spanish

City: London

Country: United Kingdom

Topics: creativity, leadership, artificial intelligence, social media, digital detox, human computer interaction, internet culture, digital wellbeing, women and leadership


Dr Anastasia Dedyukhina is a TEDx speaker, author of bestselling book Homo Distractus, and a recognized thought leader in digital wellbeing. In her research, speaking and writing Anastasia focuses on how our devices impact us.
She founded tech life balance consultancy Consciously Digital in 2015, and is a director of Consciously Digital Coach Training program, the only educational program in the world preparing digital wellbeing coaches that is officially recognized by International Coach Federation (ICF).

Anastasia is a frequent speaker at global conferences such as World Mobile Congress, Women of Silicon Roundabout etc and appeared multiple times in the national and international press, including BBC, ITV, Metro, Guardian, El Pais etc.

Examples of previous talks / appearances:

TEDx: could you live without a smartphone?
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Anastasia Dedyukhina ditched her smartphone, together with her senior international career in digital marketing, when she realized how dependent she had become on the gadget. Today she acts as a business mentor, supporting ethical tech startups, and runs Consciously Digital, helping companies and individuals be more productive and less stressed in an age of digital distraction. In her talk, Anastasia will explain why we feel the uncontrollable urge to check our smartphones all the time and share the valuable lessons she learned and the tips that helped her find the balance between her online and offline life.

This talk is in: English