Anastasia Dedyukhina
Speaker, coach, book author
Main focus: Digital wellbeing expert
Twitter handle: @conscidigital
Websites/blogs: https://www.consciously-digital.com/ , https://www.anastasiadedyukhina.com/
Languages: English, Italian, Russian, Spanish
City: London
Country: United Kingdom
Topics: ethics, creativity, leadership, artificial intelligence, social media, digital detox, human computer interaction, internet culture, digital wellbeing, women and leadership
Dr. Anastasia Dedyukhina is a global digital wellbeing thought leader, two-time TEDx speaker, bestselling author of Homo Distractus, founder and director of the Consciously Digital Institute and director of the first ICF and NBHWC-certified digital wellbeing program. She delivered over 1000+ keynotes worldwide. Her work is regularly featured in BBC, Forbes, The Guardian, Inc.com etc, and clients include Microsoft, Google, Lush and HSBC. She holds a PhD and MBA and speaks five languages.
Dr. Anastasia Dedyukhina is a global thought leader on digital wellbeing. A two-time TEDx speaker and bestselling author of "Homo Distractus," she pioneered the first research in holistically measuring digital wellbeing at work. Following her personal story of living without a smartphone for 1.5 years, she founded Consciously Digital Institute, a network of 150+ digital wellbeing coaches who help people develop healthier relationship with their gadgets. She currently directs the first ICF and NBHWC-certified digital wellbeing program. Anastasia has delivered over 1000 keynotes and workshops worldwide to clients like Microsoft, Booking.com, HSBC, Lush, Essex County Council etc. Her work has been featured in global media like BBC and Forbes. She speaks five languages, holds a PhD and an MBA and is based between London and Barcelona.
Examples of previous talks / appearances:
Anastasia Dedyukhina ditched her smartphone, together with her senior international career in digital marketing, when she realized how dependent she had become on the gadget. Today she acts as a business mentor, supporting ethical tech startups, and runs Consciously Digital, helping companies and individuals be more productive and less stressed in an age of digital distraction. In her talk, Anastasia will explain why we feel the uncontrollable urge to check our smartphones all the time and share the valuable lessons she learned and the tips that helped her find the balance between her online and offline life.
This talk is in: English
This talk is in: English