Lotte Bock

Psychologist - Mindfulness trainer - Rhetorician


Websites/Blogs/Social Media Accounts: https://www.vollerelan.de/

Languages: German, English, Danish

City: Krefeld

State: North Rhine-Westphalia

Country: Germany

Topics: stress

Services: Talk, Workshop management, Consulting, Coaching, Interview

  Willing to travel for an event.

Bio:

Owner - Psychologist - Mindfulness trainer - Rhetorician

I was born in Copenhagen in 1977.

With an MBA in Rhetoric from Copenhagen and San Diego (UCSD), I started my career as a marketing manager in an IT company. Part-time, I studied HR, Marketing and Project Management at the Business School in Copenhagen. My path then led to software consulting, where I worked as a Software Implementation Consultant for over 7 years, with all that entails; strict deadlines, more and more projects, increasing expectations and less and less time.

During this time I trained to become a meditation teacher, stress management trainer and mindfulness coach. All of this has led to me successfully teaching stress management courses since 2011.

In 2019, I finished my Bachelor's degree in Applied Psychology and in 2021, I was able to add the additional title of Psychologist to my resume when I successfully completed a Master's degree (M.Sc.) in Psychology with a focus on Industrial, Organizational and Business Psychology. And I am currently (2023) pursuing a doctorate in psychology with a focus on "emotional intelligence in managers".

Meanwhile, I look back on intensive experience from 24 years of yoga, breathing and meditation practice. My teaching is pragmatic, efficient and full of the Scandinavian serenity that my birth country - Denmark - stands for

Examples of previous talks / appearances:

Kundenstimmen

Zu meinen Kunden gehören u.a.: Caritas, Covestro AG, Bayer AG, Erftverband, Shell.

„Lotte, dein Kurs ist das Beste, was mir passieren konnte“.
Mitarbeiter der Stadt-Sparkasse Solingen

"Wer viel in der Zukunft lebt, und das Leben mehr in „Hier und Jetzt“ erleben möchte, ist in diesem Kurs genau richtig. Die Entspannungsmethoden sind eine Bereicherung."
Mitarbeiter, Covestro IT

"Das hier ist definitiv der sinnvollste und lehrreichste Kurs, den ich im 18 Jahren bei der Nirosta besuchen dürfte."
Mitarbeiter, Outokumpu Nirosta

„Der Kurs fördert das eigene Wohl und lässt einen selbst wieder zu den wichtigen Dingen (Prioritäten setzen) zurückkommen. Eine perfekte Hilfestellung für das berufliche und private Leben!“
Mitarbeiter der Rheinbahn

This talk is in: German