Carolina Spiess
Menstrual health coach
Main focus: Period. But make it sexy
Websites/Blogs/Social Media Accounts:
https://carolinaspiess.de
Social Media:
Languages: English, German
City: Berlin
State: Berlin
Country: Germany
Topics: female leadership, menstruation, periods, imposter syndrome, women in consulting
Services: Talk, Moderation, Workshop management, Consulting, Coaching
Willing to travel for an event.
Willing to talk for nonprofit.
“Are you on your period or what?” 🩸
A question that shows how little we know about the female body - and how urgently we need to start talking about it.
With everyone. Women and men.
In the workplace. In the boardroom. In real conversations.
Cycle knowledge is power: Those who understand the impact of the menstrual cycle are more confident and play their strengths more easily.
We create a workplace where health, performance, and humanity go hand in hand. We turn PMS into ROI.
Carolina Spiess is a menstrual health coach with 7+ years of experience in management consultant at Capgemini Invent, Deloitte and clients across all industries.
As a Menstrual Health Coach, I empower female leaders to move beyond managing symptoms and instead align their performance, leadership, and self-care with their cyclical strengths. I also advise organizations on integrating cycle-aware policies into company culture.
B.Sc. Psychology summa cum laude from The Pennsylvania State University
MBA from ESADE Business School
Certified Menstrual Health Coach